Weigh In record (no journal entry) for 23 December 2021
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57.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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750 kcal
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Fat: 50.80g | Prot: 26.48g | Carbs: 49.76g.
Breakfast: Грецкие Орехи. Dinner: Вареное Яйцо, Хурма, Седьмой континент Хурма, Ашан Киви Сушеный, Грецкие Орехи, Мандарины. more...
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Losing 0.1 kg a Week
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