Weigh In record (no journal entry) for 23 December 2021
|
91.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
1366 kcal
|
Fat: 63.00g | Prot: 48.20g | Carbs: 147.02g.
Breakfast: Coca-Cola Coca-Cola (250ml), McDonald's Frieten (Groot), McDonald's Generous Jack. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|