Weigh In record (no journal entry) for 23 December 2021
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64.6 kg
Lost so far: 10.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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933 kcal
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Fat: 53.04g | Prot: 31.26g | Carbs: 82.42g.
Breakfast: Café, Matines Œufs, Elle & Vire Beurre, Gerblé Pain Sarrasin sans Gluten. Lunch: Naturaline Riz Rouge, Exki Carrot, Azeite de Oliva, Sobrecoxa de Frango, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Lindt Chocolat Noir 70%, Bio Village Mandarine, Uvas. more...
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Gaining 0.3 kg a Week
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grazyelling's Weight History
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