Anyakao's Journal, 23 Dec 21


View Diet Calendar, 23 December 2021:
1237 kcal Fat: 32.82g | Prot: 75.37g | Carbs: 160.89g.   Breakfast: 麵粉薄餅, 7-11 蒸地瓜, 奇異果, 水煮蛋. Lunch: 豬排(上腰部,去骨,瘦肉), 全家 滷大排, 玉米, 白飯. Dinner: 爭鮮 味噌湯, 爭鮮 鮭魚生魚片, 爭鮮 蝦卵壽司. more...



     
 

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