Weigh In record (no journal entry) for 23 December 2021
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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661 kcal
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Fat: 26.99g | Prot: 34.88g | Carbs: 69.88g.
Lunch: Kerupuk Putih, Tempe Goreng, Soto Ayam, Bubur Nasi. Snacks/Other: Air Kelapa. more...
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steady weight
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bertilulu's Weight History
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