Weigh In record (no journal entry) for 23 December 2021
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84.4 kg
Lost so far: 17.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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435 kcal
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Fat: 19.01g | Prot: 28.61g | Carbs: 35.46g.
Breakfast: Milchkaffee, YFood Alpine Chocolate. more...
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Losing 0.7 kg a Week
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timmy170719's Weight History
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