Weigh In record (no journal entry) for 23 December 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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392 kcal
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Fat: 19.97g | Prot: 23.89g | Carbs: 28.20g.
Breakfast: Вареное Яйцо, Простоквашино Молоко 1%, Брест Литовск Сыр Российский, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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alisa00081's Weight History
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