Weigh In record (no journal entry) for 23 December 2021
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73.8 kg
Lost so far: 6.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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744 kcal
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Fat: 28.89g | Prot: 65.64g | Carbs: 55.57g.
Breakfast: Кофе. Lunch: Йогурт Домашний. Dinner: Украинский Творог 9%, Йогурт Домашний. more...
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Losing 2.8 kg a Week
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nadyamyronenko79's Weight History
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