Weigh In record (no journal entry) for 23 December 2021
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87.3 kg
Lost so far: 9.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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386 kcal
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Fat: 18.65g | Prot: 19.12g | Carbs: 36.46g.
Breakfast: Жареное Яйцо без Жира, Кофе с Молоком, Черемушки Хлеб Бородинский Внарезку, Авокадо Авокадо, Помидоры. Lunch: Суп Овощной. more...
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Losing 3.5 kg a Week
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БагаеваТатьяна's Weight History
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