Weigh In record (no journal entry) for 19 December 2021
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69.4 kg
Lost so far: 25.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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267 kcal
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Fat: 7.18g | Prot: 22.17g | Carbs: 26.94g.
Breakfast: Олейна Подсолнечное Масло, Zero Низкокалорийный Сироп Сгущённое Молоко, Boombar Protein Pancake. more...
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Gaining 5.6 kg a Week
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lookmarina's Weight History
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