Weigh In record (no journal entry) for 22 December 2021
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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825 kcal
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Fat: 22.30g | Prot: 31.46g | Carbs: 120.10g.
Breakfast: Arroz con Leche, Sopa de Papa, Arroz Blanco, Carne Asada, Sopa de Lentejas, Huevo Tibio, Café, Campi Mantequilla, Nestlé Galletas Saltinas Original. more...
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Gaining 0.9 kg a Week
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Yennifer A's Weight History
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