Weigh In record (no journal entry) for 22 December 2021
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80 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1538 kcal
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Fat: 55.32g | Prot: 79.07g | Carbs: 182.84g.
Breakfast: Covap Leche Entera, Oroweat 12 Cereales y Semillas, ElPozo Pechuga de Pavo, Philadelphia Philadelphia, Mandarina. Lunch: Pan Blanco, Guiso de Lentejas. Dinner: Casa Tarradellas Pizza 4 Quesos. Snacks/Other: Activia Cremoso Mango o%. more...
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Gaining 0.5 kg a Week
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Alma Belcher's Weight History
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