Weigh In record (no journal entry) for 22 December 2021
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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625 kcal
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Fat: 19.35g | Prot: 41.68g | Carbs: 58.63g.
Breakfast: Yerba Mate con Mezcla de Hierbas Serranas, Arcor Mermelada de Frutilla sin Azúcares Agregados, Finlandia Balance, Lactal Pan Lactal Salvado. Lunch: Cebolla Morada, Vino Cabernet Sauvignon, Papa al Horno (sin Comer la Cáscara), Chuleta de Cerdo. more...
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Losing 0.2 kg a Week
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Arita.85's Weight History
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