Weigh In record (no journal entry) for 22 December 2021
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88.7 kg
Lost so far: 7.4 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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405 kcal
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Fat: 27.65g | Prot: 22.30g | Carbs: 16.12g.
Breakfast: ARO Форель Слабосоленая, Кофе Эспрессо, Свитлогорье Сливки 10%, Яйцо Всмятку, Сыробогатов Творожный Сыр с Грибами Лисичками, Сыр Российский, Коломенское Ржаной Край Зерновой. more...
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Losing 6.3 kg a Week
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proud_mary's Weight History
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