Weigh In record (no journal entry) for 22 December 2021
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60 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1007 kcal
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Fat: 42.20g | Prot: 37.36g | Carbs: 118.12g.
Breakfast: Mars Mars, Онисс Паштет Печеночный, Киевхлеб Батон Нарезной Киевский, Сахар, Кофе, Мандарин, Плов со Свининой. Lunch: Mars Twix, Шоколад, Danone Йогурт Натуральный 2,5%. more...
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Losing 6.3 kg a Week
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Nadiia_H's Weight History
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