Weigh In record (no journal entry) for 22 December 2021
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74.2 kg
Lost so far: 5.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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536 kcal
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Fat: 36.65g | Prot: 8.78g | Carbs: 42.69g.
Breakfast: Кофе. Lunch: Миллениум Чёрный Шоколад с Апельсином. Dinner: Миллениум Чёрный Шоколад с Апельсином. more...
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Losing 0.2 kg a Week
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nadyamyronenko79's Weight History
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