Weigh In record (no journal entry) for 17 September 2014
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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3165 kcal
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Fat: 106.67g | Prot: 184.94g | Carbs: 365.42g.
Breakfast: Myprotein Impact Whey, Myprotein Avena Istantanea, Cornetto alla Nutella. Lunch: Carne di Maiale, Barilla Pasta. Dinner: Carne di Pollo (Tostato, Arrosto, Cotto), Barilla Pasta. Snacks/Other: Succo d'ananas, Latte Intero, Avena, Olio Extra Vergine di Oliva, Nonno Nanni Stracchino, Myprotein Impact Whey, Myprotein Avena Istantanea. more...
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Gaining 0.0 kg a Week
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livio8749's Weight History
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