Weigh In record (no journal entry) for 22 December 2021
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43.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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977 kcal
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Fat: 40.09g | Prot: 128.25g | Carbs: 20.22g.
Breakfast: 요즘 그릭요거트. Lunch: 연어, 양배추. Dinner: 양파, 양배추, 연어. more...
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Losing 2.1 kg a Week
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wndud9965's Weight History
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