Weigh In record (no journal entry) for 21 December 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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769 kcal
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Fat: 38.10g | Prot: 42.30g | Carbs: 62.00g.
Breakfast: Ferrero Giotto, Ferrero Giotto, Ferrero Giotto. Lunch: Billa Wienerwurstsemmel mit Essiggurkerln. Snacks/Other: Das Gesunde Plus Sportness Eiweiß Drink. more...
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Losing 0.1 kg a Week
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Dashakap123's Weight History
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