Weigh In record (no journal entry) for 21 December 2021
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71.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1875 kcal
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Fat: 58.83g | Prot: 48.03g | Carbs: 288.52g.
Breakfast: AH Halfvolle Vanille Yoghurt, Appel, Gwoon Granola Zaden en Noten. Lunch: Jumbo Havermout, Appel, AH Halfvolle Vanille Yoghurt. Dinner: McDonald's Franse Frietjes (Klein), McDonald's McKroket. Snacks/Other: Milka Choco Wafer, Melkan Slagroom, Chocomel Chocomel. more...
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Losing 0.8 kg a Week
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Roosmarijn2108's Weight History
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