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View Diet Calendar, 21 December 2021:
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1561 kcal
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Fat: 63.57g | Prot: 62.48g | Carbs: 176.17g.
Breakfast: 7-11 飯糰. Lunch: 炒桂竹筍, 荷包蛋, 炒青菜, 蒸南瓜, 煙肉（腌製，燒烤，炒或烘焙）. Dinner: 全家 紫米紅豆湯圓, 炒青菜, 飯. Snacks/Other: 森永 (Hi-Chew) 經典巧克力聖代, 7-11 大熱拿, Hershey's 巧克力粉. more...
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1741 kcal
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Exercise:
Squats (Legs) - 5 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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amichen28's Weight History
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