Weigh In record (no journal entry) for 17 September 2014
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1589 kcal
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Fat: 62.37g | Prot: 84.48g | Carbs: 171.59g.
Breakfast: Abacaxi, Porto Alegre Requeijão Cremoso Light, Queensberry Geleia de Framboesa Diet, Chá Verde, Bauducco Levíssimo Snack Multigrãos. Lunch: Cheesecake, Aipim Frito, Carne de Panela, Salada Grega. Dinner: Sprite Sprite Zero (Lata), Pizza Marguerita. Snacks/Other: Danone Iogurte Corpus Light, Café, Belvita Biscoito Ao Leite com Grãos de Aveia. more...
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1937 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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leticiardsa's Weight History
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