Weigh In record (no journal entry) for 20 December 2021
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105.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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691 kcal
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Fat: 44.73g | Prot: 54.28g | Carbs: 14.90g.
Breakfast: Сваренное Вкрутую Яйцо. Dinner: Грабли Филе Куриное Отварное, Салат из Помидоров и Огурцов. more...
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Losing 0.1 kg a Week
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safinvine's Weight History
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