Weigh In record (no journal entry) for 20 December 2021
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64.9 kg
Lost so far: 3.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1518 kcal
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Fat: 64.51g | Prot: 43.51g | Carbs: 190.07g.
Lunch: Banaan, AH Magere Franse Kwark, Cup-A-Soup Champignon Crème. Dinner: De Lekkerste Roomboter Cakeplak. Snacks/Other: Leerdammer Lightlife, Pepperoni, Wasa Delicate Thin Crisp Rosemary & Salt. more...
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Losing 0.9 kg a Week
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brittjee2000's Weight History
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