Weigh In record (no journal entry) for 20 December 2021
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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909 kcal
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Fat: 23.25g | Prot: 96.76g | Carbs: 71.55g.
Breakfast: Aguacate, Zespri Kiwi Gold, Huevos Guillen Claras de Huevo Pasteurizadas, Serrano Jamón Serrano, Huevo, Hacendado Bebida de Avena , Hacendado Tortilla Mexicana de Trigo. Lunch: Hacendado Salsa de Soja sin Gluten, Aceite de Oliva Extra Virgen, Hacendado Mix Oriental, Hacendado Noodles de Arroz, Gambas. Snacks/Other: HSN Raw 100% Whey Protein Isolate. more...
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Gaining 0.5 kg a Week
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anaisa1989's Weight History
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