Weigh In record (no journal entry) for 16 September 2014
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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1819 kcal
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Fat: 55.51g | Prot: 108.55g | Carbs: 218.74g.
Breakfast: la Morenita Café en Saquito, Cachafaz Alfajor de Maicena. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Natuzen Rebozador de Arroz, Merluza. Dinner: Frutillas, Arcor Dulce de Batata, Punta del Agua Queso Cremoso Argentino, Merluza, Natuzen Rebozador de Arroz, Lechuga, Cuadril. Snacks/Other: la Morenita Café en Saquito, Cachafaz Alfajor de Maicena, la Morenita Café en Saquito, Cachafaz Alfajor de Maicena, Banano. more...
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1923 kcal
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Exercise:
Desk Work - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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steady weight
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gustavomint's Weight History
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