Weigh In record (no journal entry) for 03 December 2021
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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3188 kcal
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Fat: 34.49g | Prot: 206.75g | Carbs: 516.29g.
Breakfast: La Serenísima Yogur Light, Lactal Pan Salvado, Purisima Leche en Polvo Descremada Instantanea, Uvas Pasas (sin Semillas), Chia, La Española Avena Tradicional. Dinner: Favorita Tallarin, Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Yogur Light, Chia, Uvas Pasas (sin Semillas), Purisima Leche en Polvo Descremada Instantanea, La Española Avena Tradicional. more...
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steady weight
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Fedotovfa's Weight History
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