Weigh In record (no journal entry) for 19 December 2021
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76.3 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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330 kcal
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Fat: 10.00g | Prot: 4.00g | Carbs: 57.00g.
Breakfast: Voortman Vanilla Wafers, Great Value Crunchy Honey Oats Cereal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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steady weight
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Claire Herstein's Weight History
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