View Diet Calendar, 19 December 2021:
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997 kcal
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Fat: 39.57g | Prot: 67.84g | Carbs: 94.41g.
Breakfast: Forno de Minas Waffle Tradicional, Ovo Mexido, Nestlé Coffee Creamer, Morangos, Sadia Presunto Cozido Fatiado, Pullman Pão Artesano Original. Lunch: Pepino (com Casca), Hortifruti Cenoura Crua, Brócolis Cozido, Palmito, Tomates, Alcatra. more...
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2220 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Cris_siervo's Weight History
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