Weigh In record (no journal entry) for 19 December 2021
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71.9 kg
Lost so far: 13.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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668 kcal
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Fat: 9.71g | Prot: 13.39g | Carbs: 84.96g.
Breakfast: Sucre. Dinner: Prosecco, Monoprix Beurre Doux, Pâtes. more...
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Losing 1.5 kg a Week
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Jus_tinee's Weight History
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