Weigh In record (no journal entry) for 19 December 2021
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67.1 kg
Lost so far: 18.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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566 kcal
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Fat: 36.81g | Prot: 17.32g | Carbs: 39.41g.
Breakfast: Цех 85 Сыр Качотта, Sababa Хумус Чили, Аладушкин Хлеб Двинский Заварной, Зеленый Листовой Салат, Cupido Трюфели Посыпанные Какао Cocoa Truffles. more...
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Gaining 4.2 kg a Week
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