Weigh In record (no journal entry) for 19 December 2021
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78.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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771 kcal
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Fat: 56.00g | Prot: 22.00g | Carbs: 48.00g.
Lunch: Кухня на Районе Шаурма с Курицей. more...
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Gaining 1.4 kg a Week
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georgexbox's Weight History
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