Weigh In record (no journal entry) for 19 December 2021
|
65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2021:
|
472 kcal
|
Fat: 22.99g | Prot: 8.19g | Carbs: 62.04g.
Breakfast: Диyes Каша Овсяная Абрикос с Инулином, МКС Спред , Зао Хлеб Батон Белый, Конти Конфета Джек. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malin-ka's Weight History
|