Weigh In record (no journal entry) for 19 December 2021
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64.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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449 kcal
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Fat: 0.00g | Prot: 1.80g | Carbs: 107.76g.
Breakfast: Monster Monster Energy. more...
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Gaining 1.8 kg a Week
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