Weigh In record (no journal entry) for 18 December 2021
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1670 kcal
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Fat: 45.95g | Prot: 95.58g | Carbs: 225.94g.
Breakfast: PAN Harina de Maíz Blanco, Jet Chocolatina , Servipan Tostadas de Dulce, Cotufas, Nutrisan Arepa de Ajonjolí con Avena, Instacrem Crema No Lactea. Lunch: Papa (Cuerpo y Cáscara), Pollo (Apanado y Frito), Bistec de Res, Papas Fritas, Tequeños, Sandía, Piña, Olimpica Pan Tajado Blanco. more...
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Losing 0.9 kg a Week
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ilkasofia's Weight History
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