Weigh In record (no journal entry) for 18 December 2021
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47.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1329 kcal
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Fat: 82.57g | Prot: 35.69g | Carbs: 136.91g.
Breakfast: Адал Ас Бауырсак, Барни Барни с Бананово-Йогуртовой Начинкой, Мой кофе. Lunch: Вареники с Картошкой, Мой кофе, Ulker Albeni. Snacks/Other: Сухой Жареный Несоленый Арахис, Баян Сулу Арахисовые Вафли . more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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