Weigh In record (no journal entry) for 17 December 2021
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96 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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415 kcal
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Fat: 9.51g | Prot: 22.81g | Carbs: 59.36g.
Breakfast: Viandé Jamón de Cerdo Premium, Santa Clara Pan Blanco, Café con Leche. more...
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Losing 2.3 kg a Week
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elkintabares's Weight History
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