Weigh In record (no journal entry) for 17 December 2021
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52.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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804 kcal
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Fat: 30.37g | Prot: 70.30g | Carbs: 43.82g.
Breakfast: ВкусВилл Кокосовый Напиток "Creamy", Пятерочка Яйца, ВкусВилл Мука Рисовая, ВкусВилл Творог Зёрнышко 5%, Пятерочка Киви. Snacks/Other: Bombbar Протеиновый Батончик Фисташковое Мороженое, Bombbar Протеиновый Батончик Danish Biscuit. more...
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Losing 1.1 kg a Week
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bysinka47b's Weight History
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