Weigh In record (no journal entry) for 17 December 2021
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58 kg
Lost so far: 7.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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114 kcal
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Fat: 1.92g | Prot: 18.55g | Carbs: 6.34g.
Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 1.1 kg a Week
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juliavsx's Weight History
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