Weigh In record (no journal entry) for 17 December 2021
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70 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1071 kcal
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Fat: 43.52g | Prot: 27.81g | Carbs: 156.50g.
Breakfast: Гречка Отварная, Росток Хлебцы с Семечками Подсолнуха и Кунжутом , Помидоры, Огурец (с Кожурой), Гречка Отварная, Авокадо. more...
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Losing 0.5 kg a Week
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a.shyshkina02's Weight History
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