Weigh In record (no journal entry) for 17 December 2021
|
61.9 kg
Lost so far: 8.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
734 kcal
|
Fat: 33.82g | Prot: 39.68g | Carbs: 65.25g.
Lunch: Салат Витаминный, Плов с Говядиной. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulyana_may's Weight History
|