Weigh In record (no journal entry) for 17 December 2021
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81.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 December 2021:
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1815 kcal
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Fat: 71.27g | Prot: 61.53g | Carbs: 245.39g.
Breakfast: Arance, Coop Yogurt 0,1%. Lunch: Banana, Mela, Parmigiana di Melanzane, Piselli Cotti, Insalata Mista, Frittata di Zucchine, Pasta al Sugo. Dinner: Latte (Latte Intero), Vellutata di Zucca, Patatine Fritte fatte in Casa. Snacks/Other: Brioche. more...
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Gaining 0.0 kg a Week
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