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crystalprz
Journal
03 Apr 11
crystalprz's Journal, 03 Apr 11
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Weigh In record (no journal entry) for 03 April 2011
88.4 kg
Lost so far:
11.4 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2011:
638 kcal
Fat: 24.50g | Prot: 29.50g | Carbs: 74.25g.
Breakfast:
Ultra Weight Loss Shake - Creamy Milk Chocolate.
Lunch:
piZza hut personal pizza.
more...
2918 kcal
Exercise:
Exercise machine (slow) - 50 minutes, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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crystalprz's Weight History
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