View Diet Calendar, 16 December 2021:
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2312 kcal
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Fat: 72.93g | Prot: 140.15g | Carbs: 279.16g.
Breakfast: Mehadrin Dates, Dare Veggie Crisps Salt & Vinegar, Виноград, Dom Reserve Smoked Salmon, Авокадо, Farm Boy Dark Rye Bread. Lunch: Farm Boy Dark Rye Bread, Масло Авокадо, Шпинат, Куриный суп 🍲. Dinner: Яблочный Штрудель, Зеленый Перец, Огурец (с Кожурой), Яйцо, Масло Авокадо, Farm Boy Dark Rye Bread, Куриное Филе. Snacks/Other: Хурма, Farm Boy Cheese, Farm Boy Dark Rye Bread. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
What kind of bread is that? I usually make my own whole wheat bread but that one looks intriguing 🤔
16 Dec 21 by member: grammalaura
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Just dark bread, with gluten 😅
17 Dec 21 by member: Sophie0406
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Sophie0406's Weight History
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