Weigh In record (no journal entry) for 16 December 2021
|
46.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
1412 kcal
|
Fat: 75.50g | Prot: 26.91g | Carbs: 151.97g.
Breakfast: Haşlanmış Yumurta, Kızarmış Beyaz Ekmek. Lunch: Karisik Tost. Snacks/Other: Lay's Baharat Çeşnili, Eti Çikolatalı Gofret, Eti Frigo Karamelli, Ülker Biskrem. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleeeynaa's Weight History
|