Weigh In record (no journal entry) for 16 December 2021
|
105.2 kg
Lost so far: 7.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
533 kcal
|
Fat: 39.47g | Prot: 23.36g | Carbs: 21.05g.
Breakfast: Edeka Vollkornbatzen, Edeka Rohpolnische, Butter, Kaffee. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zwillingsmanie's Weight History
|