Weigh In record (no journal entry) for 16 December 2021
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49.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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644 kcal
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Fat: 2.53g | Prot: 8.57g | Carbs: 152.66g.
Breakfast: Мандарины, Sosedi Чипсы Яблочные, Frutex Банановые Чипсы. more...
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Losing 4.9 kg a Week
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electro_dedd's Weight History
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