Weigh In record (no journal entry) for 16 December 2021
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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2051 kcal
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Fat: 60.98g | Prot: 58.17g | Carbs: 312.48g.
Breakfast: Quaker Flocons d'avoine (10g), Carrefour Lait Demi Écrémé , Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf. Lunch: Haribo Langue Acide, Andros Compote Pomme Nature sans Sucre Ajouté. Dinner: Haribo Langue Acide, Pain Blanc, Carottes, St Hubert St Hubert 41, Brioche Pasquier Biscotte, Le Gaulois Filets de Poulet. Snacks/Other: Favorina Papillotes Lait et Noir, Brioche Pasquier Biscotte, Andros Compote Pomme Nature sans Sucre Ajouté, Andros Compote Pomme Châtaigne, Andros Compote Pomme Nature sans Sucre Ajouté, Pain Blanc, Carrefour Amandes . more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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