Weigh In record (no journal entry) for 15 December 2021
|
101.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
2171 kcal
|
Fat: 102.85g | Prot: 103.58g | Carbs: 169.73g.
Breakfast: KFC Twister, KFC Kanat, KFC Patates Kızartması, KFC Kemiksiz Çıtır, KFC Ekoburger, Mercimek Çorbası, Çerezya Ceviz İçi, Haşlanmış Yumurta. Dinner: Makarna, Tavuk Pirzola. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
batuhankukrer's Weight History
|