Weigh In record (no journal entry) for 15 December 2021
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1964 kcal
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Fat: 51.95g | Prot: 96.22g | Carbs: 270.15g.
Breakfast: Grana Padano Parmigiano, Emilia Cioccolato Fondente Extra, Milbona Skyr Bianco Magro 0,2%, Cereali di Granola. Lunch: Caffè Espresso, Moretto Castagne Secche, Pane Arabo, Beretta Bresaola della Valtellina. Dinner: Grana Padano Grana Padano, Nestlé Formaggino Mio, Star Dado Vegetale, Barilla Midolline. Snacks/Other: Nutella Nutella, Muffin con Gocce di Cioccolato. more...
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Losing 0.5 kg a Week
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tatide4e's Weight History
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